Heart Beet Winter Salad with Strawberry Balsamic Dressing

by No comments yet Recipe

You know those days when you’re just craving something lean & green? Your body can’t get over its need for some fresh veggie goodness? I’ve been there. Actually, I’m there. This week I’ve been treating my body to some serious workouts and I’ve noticed a huge difference in my food cravings when I begin getting hungry. Typically the cold weather has me all about soups, curries, oatmeal and anything else that’s super warming [because I’m alwaysss chilly]. But the past few days have been fresh veggie central – fresh juices, huge green smoothies, and big salads. Lesson learned :…

Holiday Detox Salad

by No comments yet Recipe

Phew – we made it through Thanksgiving!! I love eating. And I’ve always loved Thanksgiving’s gluttonous mentality. I was totally that kid who went back for second servings and then [even though I was stuffed] wanted dessert, like ASAP. I wasn’t ever overweight when I was younger, but all that overeating eventually caught up to me in my teens. I was fortunate to never reach an unhealthy state, but I knew I needed to change my ways. The last few years have been completely unlike other Thanksgivings in the past. Instead of filling up on…