Delicious Corn Chowdah

by No comments yet Recipe

Ahh, it’s been a while!! One of my goals this summer was to be more active on the blog sharing recipes, healthy living insight, and keeping myself engaged with writing. It’s pretty obvious, though, that it fell to the wayside [oops!!]. Regardless, this summer has been so wonderful! We’ve traveled a lot – a day in Charleston and a week in Myrtle Beach with my boyfriend’s family, a night at a Virginia B&B to experience incredible fresh oysters & crabs, a fantastic weekend in Maine celebrating a close friend’s birthday with lobster, sailing, and R&R by the water…

Homemade Coconut Milk Yogurt [Sugar-free & Vegan!]

by 1 Comment DIY, Recipe

I love bacteria. You know, like the  good stuff – probiotics from sauerkraut, kvass, and kefir all keep my gut in line and make sure my digestion is on point. I also am in love with yogurt – Greek yogurt has been a part of my diet for a long time. But in the last couple months I’ve been straying from it when putting together my breakfast – not because I’m tired of it, but because I like to keep my dairy consumption low throughout the week. As a replacement, I’ve tried different products such as…